With all the sugary snacks and drinks and the high fat content in fast food today, it's important for us to provide our children with Healthy Desserts. Obesity in children is at an all-time high today, and our children need to know there is a great-tasting alternative to chips and candy. When we make healthy desserts for our kids, they have to look good and taste good or our kids will not want to eat them. That's why each cupcake and cookie recipe that I make, my kids are the judges. It is like the show Cupcake Wars, when the judges sample, taste a little icing, taste a little cake etc. I am like waiting for an Yes or No. I must say 9 times out of 10 its a Yes.
When people see healthy they think of bland, no taste, yuck food. So that's why you just have to put a spin on your favorite dessert recipe and take out the granulated sugar, whole milk, white all purpose flour. You need to use all natural ingredients like fresh brown eggs (they make the best desserts) homemade buttermilk (so you don't have all those crazy ingredients that you don't need), light brown sugar, fresh fruit (if you must use canned just make sure its in 100% juice) and homemade extracts (vanilla, orange, lemon, mint etc) I haven't made any homemade extracts but next month I will be making a batch.
Even though I just make healthy cupcakes and cookies, I do dabble in some other desserts. Those are my main two.
I also make Healthy and Wholesome Meals, but for me that's not where the excitement is, I make those kind of things each and every day.
Here is a recipe for Almond Balls:
2 cups whole wheat flour
1/4 cup light brown sugar
1/2 tsp salt
2 tsp vanilla
2 cups almonds, firmly chopped
Powered sugar
Combine flour and salt, mix butter, vanilla and brown sugar, then add the flour mix and almonds mix well. Shape into small ball bites. Bake for 25 minutes. Roll in powered sugar while warm.
| Dough Mixture |
| Almond Balls before they go in the oven |
| Almond Balls when they come out the oven |
| Almond Balls |
These are so easy to make and they come out so good and crunchy.
I really enjoyed being here with you at Mom-A-Logues, thanks so much for having me.
**Note: This was my very first guest post - and I am honored to have Pamela here today!! Thanks for some great healthy tips, girl - I can't wait to try this recipe. **
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